Yoga that meets people where they are.
Susan has spent more than 15 years helping people feel comfortable with yoga. Some of her students are trying it for the first time. Others have practiced for years and want a real challenge. Most rooms have both.
She teaches babies and caregivers, toddlers, young children, tweens, teens, adults, and seniors. She works with people who have limited mobility, with students who have disabilities, and with children who have special needs, including autistic students.
What makes her classes work is that they are not scripted. Susan watches the room. She notices who is tired, who is ready to push, and what the group needs that particular day, and she shapes the class around it. Students have called her intuitive, because it can feel like she already knows.
Her goal is simple. She wants everyone in the room to feel like yoga is something they can do.
